Is acupuncture safe?
When acupuncture treatment is performed by a qualified acupuncturist, it is very safe.
There have been three surveys in the last six years which have shown that acupuncture treatment is amongst the safest health therapy and alternative medicine in use in the UK today. Out of 68,000 recorded treatments in two of the 2001 surveys, there were only 14 minor (bruising, feeling nauseous, pain) reported adverse side effects.
According to the evidence from 12 prospective studies which surveyed more than a million treatments, the risk of a serious side effects with is estimated to be 0.05 per 10 000 treatments, and 0.55 per 10,000 individual patients. This is very low in complementary medicine.
Thin needles are inserted into muscle issue so are less likely to cause adverse effects.
When is it not safe
Acupuncture treatment is not safe when it's given by a poorly qualified person who hasn't had enough training. Members of an association body such as the British Acupuncture Council tend to be better trained and cause less adverse effects.
Is it safe to drive after?
Yes, it's safe for the vast majority of people to drive following treatment.
Some people may feel a bit disorientated and light headed afterwards. For them they may need to wait 5-10 minutes before leaving the clinic.
Is it safe in pregnancy?
Yes, it is safe to have in early pregnancy. In actual fact it can help your baby, ensuring it grows healthy and can be used at the end of the pregnancy to ensure a better labour.
Research has proven that it is perfectly safe to have whilst pregnant and can reduce commonly seen problems in pregnancy.
Always make sure that your acupuncturist is qualified to treat pregnant women.
An experienced acupuncturist will never insert a needle on your abdomen on in points that are contraindicated during pregnancy, for example sanyinjiao (SP 6).
Carr. (2015) The safety of obstetric acupuncture: forbidden points revisited. Acupunct Med; 33(5):413-9. doi: 10.1136/acupmed-2015-010936.
Park, J, Sohn, Y, White, AR, et al. (2014). The safety of acupuncture during pregnancy: a systematic review. Acupuncture in Medicine; 32: p257-266.
White, A. (2004). A cumulative review of the range and incidence of significant adverse events associated with acupuncture. Acupuncture in Medicine; 22: p122-133.