Self-Help Fertility Books
I have written four self-help books covering all aspects of fertility. Each book uses information sourced from hundreds of research articles as well as my expertise and knowledge gained from treating thousands of people over 15 years.
How to get pregnant naturally
Within this book I will teach you how to increase your chances of having your baby, by showing you how to be more aware of your body, how to improve your lifestyle and give you a diet plan for you and your partner together with supplements to take.
I will explain the menstrual cycle and when it's best to try and conceive. I will also tell you which factors can affect male and female fertility and how to avoid them, how to improve egg quality, sperm quality and aid implantation of the embryo into the uterus wall. I will also advise you on how to further aid your natural fertility route.