Fertility and pregnancy books
I have written a series of self-help books covering all aspects of fertility, natural conception and pregnancy. Each book draws on my 25 years of clinical experience treating thousands of patients, combined with evidence sourced from hundreds of peer-reviewed research studies. The approach in all my books is the same: to blend the precision of modern science with the depth and wisdom of traditional Chinese medicine, giving you a uniquely comprehensive resource that no other book in this field provides.
My books are available in paperback, Kindle and ebook formats from Amazon, Waterstones, Kobo, Barnes & Noble and Google Play.
My Fertility Guide: How To Get Pregnant Naturally
My Fertility Guide is based on the latest scientific evidence drawn from over 350 peer-reviewed research studies and my 25 years of clinical experience treating fertility problems. It blends modern, fact-based research with the proven theories of Chinese medicine to give you a powerful, practical and easy-to-understand guide to natural conception.
The book covers the full picture of fertility: how the menstrual cycle works, how to accurately identify your fertile window, how to optimise your diet, lifestyle and environment for conception, how to improve egg quality and sperm quality, and how to address the most common causes of infertility in both men and women — including PCOS, endometriosis, low AMH and low sperm count. Evidence-based advice is given on how acupuncture and Chinese herbal medicine can improve your fertility outcomes, alongside guidance on western medical treatments including fertility drugs and IUI.
My Fertility Guide is also available in French and German. Read more about My Fertility Guide →
Mon Guide de Fertilité (French edition)
Mon Guide de Fertilité est l’édition française de My Fertility Guide. Il se fonde sur les dernières preuves scientifiques issues de plus de 350 études de recherche et associe la recherche factuelle moderne aux anciennes théories de la médecine chinoise pour offrir une compréhension approfondie et concise de la conception naturelle.
Ce guide pratique contient de nombreuses informations approfondies qui augmenteront fortement vos chances d’avoir un bébé. En suivant mes conseils, vous pouvez vous aussi tomber enceinte naturellement, comme des milliers de personnes que j’ai traitées. Il explique le cycle menstruel, les causes de l’infertilité masculine et féminine, et comment optimiser votre alimentation, votre mode de vie et votre environnement pour favoriser la conception. Disponible sur Amazon France et dans les principales librairies. En savoir plus →
Mein Kinderwunschratgeber (German edition)
Mein Kinderwunschratgeber ist die deutsche Ausgabe von My Fertility Guide. Er stützt sich auf die neuesten wissenschaftlichen Erkenntnisse aus über 350 Forschungsstudien und kombiniert moderne, fakten-basierte Forschungsergebnisse mit Theorien der traditionellen chinesischen Medizin. Dieses Buch enthält viele detaillierte Informationen, mit denen Sie Ihre Chance, schwanger zu werden, deutlich verbessern können. Es erklärt den Menstruationszyklus, die Ursachen von männlicher und weiblicher Unfruchtbarkeit und wie Sie Ihre Ernährung, Ihren Lebensstil und Ihre Umgebung optimieren können, um Ihre Fruchtbarkeit zu verbessern. Erhältlich bei Amazon Deutschland und im Buchhandel. Mehr erfahren →
My Pregnancy Guide: Ensuring A Healthy Pregnancy and Labour
My Pregnancy Guide is based on the latest scientific evidence sourced from over 750 peer-reviewed research studies and my 25 years of experience supporting women through pregnancy and labour. It blends modern science with Chinese medicine to give you a comprehensive week-by-week guide to a healthy pregnancy and a positive birth experience.
The book covers everything from what to expect at each stage of pregnancy and the tests available, to an optimal pregnancy diet, the right supplements to take, how to reduce your baby’s risk of developing autism, and how to deal with pregnancy complications including gestational diabetes, pre-eclampsia and breech presentation. Detailed guidance is also given on the stages of labour, pain relief options, acupuncture for labour induction, natural herbs to aid labour and how to optimise your recovery after birth. Read more about My Pregnancy Guide →
