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Early signs of pregnancy

Early Pregnancy Foetus

Now that you're pregnant, you'll be feeling some signs and symptoms of pregnancy. There are several early pregnancy signs that women have. Pregnant women will start to feel these signs from 4-5 weeks onwards. Not all women will experience them, they vary from woman to woman and from each pregnancy. A lot of woman will follow their mother's experiences of pregnancy.

These are the early signs of pregnancy based on traditional Chinese medicine:

  • Tiredness
  • Bloating
  • Lower back pain
  • Nausea (morning sickness)
  • Increased sense of smell
  • Food cravings
  • Metallic taste in the mouth
  • Swollen, tender breasts
  • Dizziness
  • Mood swings
  • Lower abdominal twinges or cramps
  • Pink or brown discharge
  • Thick mucus discharge

Tiredness is probably the earliest sign and the most common symptom. Even though the foetus is the size of an orange seed, it exerts great demands upon the body. Growing a new internal organ, the placenta takes a lot of energy and blood.

Bloating is actually a new layer of fat on the lower abdomen that helps to keep the uterus warm from the external cold, helping blood flow to the foetus.

Lower back pain can be the kidney being drained of essence (jing) as the mother gives some of her essence to her baby.

Nausea (morning sickness) is a well-known sign of pregnancy, however not all women will experience it. Nausea can occur at any time of the day, day or night and not just in the morning. Generally, it stops around 12 weeks, but many women can still experience it after 12 weeks gestation. Eating dry foods every 2 hours will help to reduce this sign.

An increased sense of smell is an animalistic sign that would have helped protect pregnant women in the wild thousands of years ago. It can still be used in modern times to help women avoid harmful pollutants such as smoking or chemicals.

Another well known early sign of pregnancy is food cravings. Most women will experience this. A lot of pregnant women will start of well eating healthy foods and then will crave other foods. Some women will crave carbs, which is normal or even junk food. I believe that the body has a memory and will crave certain foods as it needs certain nutrients or minerals contained in them.

Some woman might have a strange tastes in your mouth, like a metallic taste, which is normal. Not all women will experience this.

A lot of women will experience swollen, tender breasts when pregnant. This is caused by hormonal changes in the body. Breast sizes can increase a lot in pregnancy, so much so that many women will need to buy a larger size bra. It's best to buy one that doesn't have a wire in it that can cut into you.

Dizziness comes from being too tired. Being dizzy is a sign of weakness so if you feel this sign, rest, eat and sleep. Mood swings also stem from tiredness.

Lower abdominal twinges and cramps are perfectly normal and nothing to be afraid of. A lot of changes are going on in the uterus which can cause twinges and some pain.

Pink discharge is implanting bleeding as the fertilised egg attaches to the uterus wall and is perfectly normal. However, most women won't experience this sign. Some women might even have some light bleeding in pregnancy, which can happen and doesn't always mean that it's a miscarriage.

Brown discharge is old blood being released from the uterus and is perfectly normal. It's actually a good thing as the pregnancy is healing the uterus of old pockets of blood. Don't be alarmed if you get this.

Extra thick mucus is the cervix plug being formed by pregnancy hormones. A plug of thick mucus seals the uterus preventing any foreign bacteria from entering the uterus and harming the foetus.