Can you work out after acupuncture?
Yes, you can work out after acupuncture.
However, if you feel light-headed or dizzy then you should not exercise after having acupuncture treatment. Instead have something to eat, rest or have a nap.
Exercising after having acupuncture treatment can aid the flow of energy and blood and assist in the acupuncture treatment. A good exercise to reinforce the relaxing effects of acupuncture is yoga.