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"My cycles regulated as soon as I started taking the herbs and when my FSH levels were tested they were normal"
"I also took the chinese herbs, even though I was initially dubious about doing so, but it worked for me!"

Are Chinese herbs safe?

Yes, Chinese herbs are safe. Like most exported products from China, exported products have a higher quality than domestic products. The herbs are also tested for toxicity and quality control purposes when they arrive into the UK and Europe.

Practitioners and herbalists use a yellow card system to alert the HMAC of any problems with a possible herb. Reseachers are actively looking at herbs and their reactions in humans and with other substances.

How are herbs checked to see if they are safe?

The MHRA has put in place the Herbal Medicines Advisory Committee (HMAC). This new body has the same ranking as the Committee of the Safety of Medicines. If any question concerning herbal safety arises, HMAC will determine whether dry herbs are safe or not, based on current evidence. The HMAC committee is made up of people from Ayurveda, TCM, Western herbal medicine and pharmacologists.

Are Chinese herbs safe for fertility?

Yes, Chinese herbs are safe for fertility if they are prescribed by a Chinese herbalist who knows you are trying for a baby.

Make sure you tell your Chinese herbalist that you are trying for a baby. Research has shown that Chinese herbs can improve your fertility and increase your chances of having a baby.

Self-prescribing Chinese herbs bought in shops or over the internet may change your hormone balance and damage your fertility if you don't know what you are taking. Always seek a qualified Chinese herbalist if you are unsure.

Are Chinese herbs safe during pregnancy?

If you are self-prescribing using herbs bought over the counter, then you may inadvertently harm your baby as not all herbs are safe to take during pregnancy. They may upset the hormonal balance of the foetus, causing problems. Always consult a qualified herbalist before taking any herbs whilst pregnant.

If the herbs are prescribed by a qualified herbalist who knows you are pregnant, then the herbs shouldn't harm your unborn baby and should be safe to take. Chinese herbs can actually support a growing baby and help it thrive during pregnancy making sure it grows according to schedule.

I've helped several women who's baby is not growing enough with Chinese herbs. In only 2 weeks the baby bounces back to it's correct size. I've also prevent many miscarriages by using Chinese herbs during pregnancy.

How the media makes out Chinese herbs are not safe

You might have read or heard bad things about the safety of Chinese herbs in the media. For example, steroids being added to Chinese herbal pills or people suffering kidney and liver failure.

In China, medicine has been unified for over 60 years ago, so both western pharmaceuticals and Chinese herbs are used together for fast and effective treatments. Unfortunately, some of these pills were shipped to western countries where the medicine practiced there is not unified, causing problems and bad press.

Some years ago, a group of Belgium western medicine doctors were using Chinese herbs without training to help their patients loose weight. Because they weren't qualified herbalists, they used the wrong herb, which caused their patients to suffer kidney and organ failure, some even died. This is why herbal medicine should be regulated but yet still isn't.

Are there any side effects?

There are seldom any side effects with Chinese herbs, just the bad taste. A Chinese formula can only make your problem worse if the herbalist got the formula completely wrong, which seldom happens.

Other possible side effects include an upset stomach if you take the herbs on an empty stomach. You should always take herbs an hour after food.

Each Chinese herbal formula is tailor-made to the patient's needs, unlike western pharmaceutical drugs where one size fits all (actually the majority not all).

Everyone is different and so every Chinese herbal formula is different. As it's more suited to the individual's body and their needs they are less likely to cause any side effects.

Pharmaceutical drugs are concentrated, so are fast acting but the down side is they cause side effects.

Are Chinese herbs regulated?

In the UK and most of Europe, herbs are not regulated. However, unlike acupuncture, people can't just claim to be a herbalist unless they have undergone through training.

In Canada and Australia herbs are regulated and certain standards of training must be meet in order to practice herbal medicine.

Herbs can be dangerous and for that reason herbal medicine should be regulated in the UK.

A lot of people self medicate or buy herbal supplements after receiving advice from a nutritionist Herbs are more than foods and have an effect upon the body and therefore health. Always consult a well qualified herbalist before taking any herbs.