Ji Ming San — Cockcrow Powder
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Overview
Ji Ming San — the “Cockcrow Powder” — is from Zhu Danxi’s pupil Wang Lu’s Lei Zheng Pu Ji Ben Shi Fang. The name refers to the traditional dosing schedule: the formula was taken at first cockcrow before dawn so the warming herbs could act on the Cold-Damp before the patient rose. It addresses Cold-Damp leg Qi syndrome (jiao qi) — downward sinking of Cold-Damp producing lower-limb oedema, heaviness, cramping, weakness and possible chest oppression and nausea as the Cold-Damp counter-flows upward.
I prescribe Ji Ming San as part of bespoke herbal formulas from pharmaceutical-grade granules sourced from Sun Ten in Taiwan.
TCM pattern
Ji Ming San is prescribed for Cold-Damp sinking into the lower limbs (leg Qi):
- Lower-limb heaviness, swelling, numbness
- Cramping in calves
- Cold legs and feet
- Weak knees
- Possible upward counter-flow with chest oppression, nausea or breathlessness
- Tongue — white greasy coat
- Pulse — soggy, slow or slippery
Key herbs
- Bing Lang (areca seed) — chief; descends Qi; drains Damp from the lower body
- Mu Gua — resolves Damp; relieves cramping
- Wu Zhu Yu — warms the middle and Liver channel; descends rebellious Qi; relieves nausea
- Su Ye (perilla leaf) — releases the exterior; harmonises the Stomach
- Ji Ji, Chen Pi — move Qi; descend rebellious Qi
- Sheng Jiang — warms the middle
Formula actions
- Drains Cold-Damp downward through the lower limbs
- Descends Qi; resolves counter-flow
- Relieves cramping
Conditions treated
- Lower-limb oedema with cold-pattern heaviness
- Chronic venous insufficiency with leg heaviness and swelling
- Calf cramps with cold-pattern
- Lymphoedema in non-acute phase (adjunctive)
- Restless leg syndrome with Damp pattern
- Cold-pattern peripheral neuropathy
- Heaviness and weakness in legs in older adults
Cautions
Contains Bing Lang and Wu Zhu Yu — not appropriate in pregnancy; caution in Yin-deficient patterns.
New unilateral leg swelling with calf pain may indicate DVT — needs urgent assessment.
Acute lower-limb oedema may indicate cardiac failure, renal disease or DVT — medical investigation required.
Not appropriate for Heat-pattern lower-limb conditions.
Always consult a qualified Chinese herbalist registered with the RCHM.
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