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Pang Da Hai (胖大海) — Sterculia Seed

Pang Da Hai is the classical Chinese herb for hoarse voice from over-use, dry throat and voice fatigue. Widely used by singers and lecturers, the seed swells into a jelly on soaking and gently coats and moistens the throat.

On this page

  1. Overview
  2. Properties
  3. Actions and indications
  4. Dosage
  5. Cautions and incompatibilities
  6. Key formulas
  7. Treatment at my clinic

1. Overview

Pang Da Hai (胖大海) — Sterculia Seed (Sterculia lychnophora (seed)) — is a Chinese herb in the Transform Phlegm (moisten Lung) category. I prescribe it as part of bespoke pharmaceutical-grade granule formulas from Sun Ten in Taiwan at my clinic in Wokingham, Berkshire and via online herbal consultations.

2. Properties

Pinyin namePang Da Hai
Chinese characters胖大海
Latin nameSterculia lychnophora (seed)
English nameSterculia Seed
NatureCool
FlavourSweet
Channels enteredLung, Large Intestine
CategoryTransform Phlegm (moisten Lung)

3. Actions and indications

Principal actions

  1. Clears Lung Heat
  2. Opens the throat and restores voice
  3. Moistens the intestines

Indications

  1. Hoarseness and voice fatigue
  2. Dry sore throat from Lung Heat
  3. Chronic laryngitis in professional voice users
  4. Constipation from Blood-dryness

4. Dosage

2–3 seeds soaked in hot water; sipped as tea

5. Cautions and incompatibilities

  1. Not for cold-type sore throat
  2. Reduce in Spleen-Cold

6. Key formulas

Pang Da Hai is used in a range of bespoke prescriptions rather than a fixed classical formula in modern practice. Consult a qualified TCM herbalist for individual prescription.

7. Treatment at my clinic

I prescribe Pang Da Hai where its indications and TCM pattern match the patient’s presentation, always as part of a tailored formula. Return to the Chinese herbs directory or the Chinese herbal medicine main page.

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