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Chinese herbal formulas

Chinese herbal medicine uses precisely composed formulas — combinations of medicinal herbs that work synergistically to address the underlying TCM pattern driving a patient’s condition. Unlike single-herb remedies, classical Chinese formulas have been refined over centuries of clinical use and are the cornerstone of how Chinese herbal medicine is practised today.

The directory below organises the formulas by classical category of action, following the structure of Bensky’s Chinese Herbal Medicine: Formulas & Strategies, the global standard reference. Each formula has its own page explaining what it is, the TCM patterns it addresses, its key herbs and their actions, the conditions it treats, comparisons with related formulas, and modifications. All formulas I prescribe are pharmaceutical-grade granule extracts from Sun Ten in Taiwan. Online herbal consultations are available.

For an explanation of the TCM terms used throughout these pages, see the TCM glossary of terms. Individual profiles for the herbs that appear in these formulas are in the Chinese herb directory.

Categories on this page

  1. 1. Release the Exterior (jie biao)
  2. 2. Drain Downward / Purgatives (xie xia)
  3. 3. Harmonise (he jie)
  4. 4. Clear Heat (qing re)
  5. 5. Dispel Summer Heat (qu shu)
  6. 6. Warm the Interior (wen li)
  7. 7. Tonify (bu yi)
  8. 8. Stabilise & Astringe (gu se)
  9. 9. Calm the Spirit (an shen)
  10. 10. Regulate Qi (li qi)
  11. 11. Regulate Blood (li xue)
  12. 12. Treat Wind (zhi feng)
  13. 13. Treat Dryness (zhi zao)
  14. 14. Expel Dampness (qu shi)
  15. 15. Resolve Phlegm and Stop Cough (qu tan / zhi ke)
  16. 16. Reduce Food Stagnation (xiao shi)
  17. 17. External Applications & Toxin (yong wai / xiao du)

1. Release the Exterior (jie biao)

Formulas that release wind-cold, wind-heat or cool-dryness pathogens from the surface of the body. Used in the early stages of common cold, flu and other acute infections.

Wind-Cold

Wind-Heat

Cool-Dryness

Warm-Dryness

2. Drain Downward / Purgatives (xie xia)

Formulas that promote bowel movement and drain accumulated Heat, Cold or water through the bowels.

Purge Heat

Moisten Dryness

Warm-Purge Cold

Drive Out Water

3. Harmonise (he jie)

Formulas that resolve disharmonies between the exterior and interior, between Liver and Spleen, between Stomach and Intestines, or between Cold and Heat.

Harmonise the Shaoyang

Harmonise Liver-Spleen

Harmonise Stomach

4. Clear Heat (qing re)

Formulas that clear Heat from different levels of the body — Qi level, Nutritive level, Blood level, organ Heat, and Fire toxin.

Clear Qi-Level Heat

Clear Heat from the Chest / Residual Heat

Clear Nutritive / Blood Level Heat

Clear Organ Heat

Resolve Fire Toxin

Clear Deficient Heat

Treat Xiao Ke (diabetic-pattern thirst)

5. Dispel Summer Heat (qu shu)

Formulas for the seasonal patterns of summer heat with damp.

6. Warm the Interior (wen li)

Formulas that warm the interior to dispel Cold from the Spleen, Stomach, channels and Kidneys, and rescue collapsed Yang.

Warm the Middle

Warm the Channels

Rescue Yang Collapse

7. Tonify (bu yi)

Formulas that supplement Qi, Blood, Yin or Yang where there is deficiency.

Tonify Qi

Tonify Blood

Tonify Qi & Blood

Tonify Kidney for Pregnancy

Lift Sinking Qi

Tonify Yin

Tonify Yang

Tonify Sensory Function

Construct the Middle

8. Stabilise & Astringe (gu se)

Formulas that stop abnormal leakage of fluids, sweat, Essence, urine, stool or discharge.

9. Calm the Spirit (an shen)

Formulas for insomnia, anxiety, palpitations and disturbed Shen.

10. Regulate Qi (li qi)

Formulas that move stagnant Qi or descend rebellious Qi.

Move Stagnant Qi

Descend Rebellious Qi

11. Regulate Blood (li xue)

Formulas that move stagnant Blood, stop bleeding or relieve pain from Blood stasis.

Move Blood & Break Stasis

Stop Bleeding

12. Treat Wind (zhi feng)

Formulas that dispel external Wind or extinguish internal Wind.

Dispel External Wind

Extinguish Internal Wind

13. Treat Dryness (zhi zao)

Formulas that moisten dryness in the Lung, Stomach and Intestines.

14. Expel Dampness (qu shi)

Formulas that resolve Damp through aromatic transformation, drying, drainage through urine or Wind-Damp dispersal.

Aromatic Transformation

Clear Damp-Heat

Promote Urination & Reduce Edema

Resolve Wind-Water Edema

Treat Wind-Damp Bi (joint obstruction)

Yang-Deficient Edema

15. Resolve Phlegm and Stop Cough (qu tan / zhi ke)

Formulas that transform Phlegm and Damp from the Lungs, Stomach, channels and chest.

Resolve Damp-Phlegm

Resolve Heat-Phlegm

Resolve Wind-Phlegm

Resolve Cold-Phlegm

Resolve Phlegm in the Chest (Chest Bi)

Resolve Old Phlegm-Fire

Stop Cough & Benefit the Throat

16. Reduce Food Stagnation (xiao shi)

Formulas that resolve food retention in the stomach and intestines.

17. External Applications & Toxin (yong wai / xiao du)

Formulas for topical application and treatment of abscesses, sores and skin toxin.

Topical

Internal Treatment of Abscesses & Sores

How I prescribe Chinese herbal formulas

In clinical practice, formulas are rarely prescribed exactly as written in classical texts. Based on the individual patient’s TCM pattern diagnosis — identified through tongue examination, pulse-taking, detailed questioning and observation — I select the most appropriate base formula and modify it by adding or removing specific herbs to match the patient’s unique presentation. This process of personalisation is what distinguishes authentic TCM herbal prescribing from off-the-shelf herbal products.

All formulas are prescribed as pharmaceutical-grade granule extracts dissolved in warm water and taken as a daily drink. The granules I prescribe are manufactured by Sun Ten in Taiwan, one of the world’s leading producers of pharmaceutical-grade Chinese herbal extracts.

For more information visit the Chinese herbal medicine page or book an online herbal consultation. For the herbs that appear in these formulas, see the Chinese herb directory.